That’s why we publish a quarterly newsletter called “FitLetter.” In this publication, we talk about a variety of topics of general interest to people who are interested in getting in and staying in better shape. Articles often include interviews with clients, who tell you, in their own words, what it was like to work with a fitness trainer…an in-depth look at a particular program such as our “Total Immersion” program for swimmers or our “Prenatal Fitness” program for expectant mothers….and all sorts of tips on how to keep yourself in shape during the colder, indoor months and most especially, during the holidays when there is food all around us. Within the pages of FitLetter, we also talk in some detail about the corporate wellness programs that we have delivered to such organizations as American Airlines, United Airlines, and Massport Firefighters. FitLetter is a FREE publication, so we encourage you to get on our mailing list and we’ll be happy to mail you copies throughout the year. You can also download a copy of our most current issue right here, in PDF format. Finally, we’d love to hear your feedback. After reading our FitLetter newsletter, please email us and let us know if you enjoyed it. Or perhaps you have a topic or an idea that you’d like us to write about in a future issue. Past Issues of our FitLetter: click to download
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