Pilates

Recommended Reading:



The Pilates Body in Motion: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body—Without Machines
by Brooke Siler

Pilates: Body in Motion
by Alycea Ungaro, Russell Sadur (Photographer)

Web sites:

BodyAccess in Arlington
http://www.bodyaccess.com

Stott Pilates
http://www.stottpilates.com

Boston Body
http://www.bostonbody.com

Articles:

What is Pilates?
by Karen Ghiron

If you would like to purchase one of the recommended books, clicking on the cover image or title will take you directly to amazon.com.